Hi my angel-faces!!! If you haven't checked out my video tutorial on how to make this DIY sea salt spray to get rid of acne be sure to check it out pretty please!!! Now let's get into why this is great for your skin!
Sea Salt
Firstly, make sure it's sea salt, not regular table salt, got it? Great, now let's get into it... I'm sure you may have noticed that after you go to the ocean beach your skin may look a little better right? That's not just from all the vitamin D your getting it's the sea salt! When used VERY gently sea salt is a great exfoliator and can help to get rid of dead skin cells built up on the skin. Sea salt is natural stress reducer, and as we all know stress is one of the main causes for acne. Sea salt is also a natural detoxifier - it absorbs toxins from the skin. Sea salt can also increase circulation and also has antiseptic effects which helps to kill bacteria that cause acne. Sea salt is also full of vitamins and minerals that helps to nourish the skin. Basically sea salt is the bees knees.
Epsom Salt
Epsom salt is not even a salt, it is a mineral made up of magnesium and sulfate which are great for the skin. It is a natural exfoliant and anti-inflammatory remedy to lessen acne, and the appearance of acne. Like sea salt, it helps to absorb toxins that can cause acne.
Chamomile Tea (optional)
Chamomile tea, first of all, will help to dilute the sea and epsom salt and counteract it making it a lot more bearable on the skin. It is full of healing, anti-oxidant and moisturizing properties helping the skin repair itself. Sea salt can be very drying as well, so this will help to moisturize and balance the skin. It helps to disinfect and promote healing of wounds (such as acne). Chamomile tea is also a natural bleaching agent that will lighten any existing scars and gives your skin a healthy natural glow. It protects the skin from free radical damage which can cause premature aging and can help to reduce the puffiness and dark circles under your eyes. Chamomile tea is known to be very soothing and helps to counteract the uncomfortable feeling of sea salt on your skin. If you haven't already gotten it, chamomile tea is the BOMB. Not to mention it smells fantastic :)
Sea Salt Spray Recipe:
1/3 cup Chamomile tea (or distilled/filtered water w/ essential oils)
1 TSP sea salt
a pinch of epsom salt
You can spritz this on your freshly washed face and use it as a toner, but warning it can be a little itchy and burn a little so if it's too unbearable, just leave it on for 5-10 minutes and wash it off, and continue with your regular skin care regime. The chamomile tea is a cooling agent and helps to subside the slight burn but it's totally up to you obviously!
Be sure to check out my video!!!
LOVE YA BABES
XOXO,
Linds
